Kareena Kapoor Khan is among the most sought-after actresses within the tinsel city of Bollywood. She’s had her particularly reasonable share of blockbuster films. She takes her performing critically and her dance sport is sort of robust. Apart from the expertise that she’s identified for, if there’s one other factor that she is admired for, it needs to be her stunning, flawless pores and skin.
Be it her diva avatar in films like Heroine or the no-makeup nude seems in films like Jab We Met, Kareena seems extraordinarily stunning in each avatar. Right from her followers to different feminine actresses of Bollywood, Kareena’s pores and skin has been admired and envied by everybody. Like critically, how can one have such impeccable, spotless pores and skin? (We know you simply mentioned *touchwood* if you happen to’re a real Kareena fan).
Obviously, one can not simply stroll as much as this actress and ask, “What’s the key to your flawless pores and skin, Bebo?” (Bebo is Kareena’s pet identify) Her bodyguard will in all probability take your case if you happen to tried to do this (Rofl). Fikar not! We tried to search out out a few of her beauty secrets and techniques for you. Now go forward, learn on and study in regards to the secrets and techniques that preserve Kareena’s pores and skin glowing and oh-so-beautiful.
She Swears By The Mantra Of Moisturizing
Kareena says that if there may be something that your pores and skin loves or your pores and skin really wants, it needs to be moisturizing. Many individuals consider moisturizing as one thing that’s carried out for dry, delicate pores and skin. But moisturizing is significant for our pores and skin, which additionally occurs to be the biggest organ of our physique. Our pores and skin could be very delicate to the intense environments that we stay in. Extreme dryness or excessive warmth is sure to break our pores and skin. Keeping our pores and skin well- hydrated by moisturizing permits our pores and skin to change into firmer, it boosts cell regeneration and offers our pores and skin the meals it must survive. Kareena makes positive that her pores and skin is moisturized 24×7.
If you need to decide a moisturizer, right here’s what you want to remember:
- Pick those with nutritional vitamins like vitamin A and vitamin B5, as they assist to construct the moisture ranges in our pores and skin by growing its firmness.
- Pick physique lotions that are oil-free, non-comedogenic, and dermatologically examined.
- Pick moisturizers that are PABA-free and have no less than SPF 15, which is able to assist in preserving untimely wrinkles and contours at bay (1).
- Therefore, moisturize, moisturize, and moisturize!
She Drinks Lots Of Water
If you’ve seemed on the paparazzi photos of Kareena, you could’ve observed that she is at all times seen holding a water bottle in her hand. Be it whereas getting out of the fitness center or whereas heading out anyplace, she has a water bottle in hand. Drinking a number of water is the key to her stunning glowing pores and skin.
Drinking a number of water energizes the muscular tissues in our physique. There are occasions when the cells in our physique fail to take care of their steadiness of electrolytes, and because of this, they shrivel, which ends up in muscle fatigue (2). To keep away from this, we have to drink a number of water. It will preserve our physique well-hydrated, and when the cells of our pores and skin are well-hydrated, they naturally glow, making your pores and skin shine.
Kareena additionally loves ingesting coconut water. She by no means misses an opportunity to gorge on some tender coconut water. This water helps to take care of the electrolyte steadiness within the physique, it retains the blood stress in management and aids in digestion too (3).
She Loves Eating Healthy And Always Goes To Sleep With No Makeup On
Kareena’s health mantra has at all times been a mixture of 70 p.c weight-reduction plan together with 30 p.c train. This ratio has been the principle purpose for her skinny physique and wholesome pores and skin. She loves home made meals as they include much less oil. She says the extra colourful pure meals you’ll eat, the clearer your pores and skin will change into.
Apart from this, Kareena at all times makes it some extent to take off her make-up earlier than sleeping. She says that cleansing make-up earlier than going to mattress helps your pores and skin breathe when you sleep. She avoids making use of too many lotions as a result of variety of chemical substances that they include. And if she’s ever forgotten to take away her make-up, the subsequent day, she makes use of child oil to wash her face.
Wearing make-up and going to sleep is just not cool in any respect! Most of the make-up comprises chemical substances that clog the pores of your pores and skin, which causes pores and skin irritations and might result in zits or pores and skin infections (four).
Who knew that such easy steps are all it is advisable get flawless pores and skin like our expensive Bebo. But in fact, we’ll should comply with and preserve these three issues in thoughts and do it religiously to achieve the epitome of beauty. Until then, all we’d prefer to say is really feel stunning in your individual pores and skin. Is there another beauty secret of Kareena that you just need to share with us? Let us know within the feedback under.
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